Tongesy2024

Scott Tonges

My year, wrapped.

Running, riding, lifting, code and investing, in 6 slides.

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Running

I ran

488km

over 70 runs and 10,610 m of climbing. That's 12 marathons.

-27% on 2023

Busiest in August (89 km). Favourite day: Tuesday.

Running highlights

The ones I'll remember

  • Longest run26.5 km3h 09m · 23 Mar
  • Race26.5 km3h 09m · 7:08/km · 23 Mar
  • Best pace, 5 km or more4:17/km7.4 km · 6 Mar
  • Longest streak3 daysin a row, from 5 Mar

Riding

I rode

18.3km

on 2 rides: 2 hours in the saddle. With the running, that's further than Brisbane to Byron Bay.

Longest ride14.4 km · 1h 49m · 6 Sept

Weights

I showed up for

29

gym sessions

11 hours under the bar, mostly on Wednesdays. Longest streak: 9 weeks in a row.

Code

I shipped

1,080

contributions on GitHub

On 133 days. Busiest: 13 Apr, with 64. Longest streak: 22 days.

Investing

I backed

7

new companies

  • Instant
  • Switchboard
  • iion
  • Micron
  • Zendir
  • MiLaboratories
  • ASML

Instant · Switchboard · iion · Micron · Zendir · MiLaboratories · ASML

Scott Tonges2024
Km run
488
Km ridden
18
Gym sessions
29
Contributions
1,080
New investments
7

tongesy.com/2024

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